Calm Strips Breathing – Exhale

$12.00

Use breathing to calm and focus

Countdown to Black Friday!

In stock

Description

These visual and textured interactive designs, can help to focus and relax the mind. Trace your finger across “inhale” while breathing in for 4 seconds. Move your finger down on “hold” while holding your breath for 4 seconds. Slowly breathe out while moving your finger across “exhale” for 4 seconds. “Hold” your breath moving your finger up for 4 seconds. repeat these steps again as needed.

Additional information

Weight 2 oz
Dimensions 7 × 5 × 1 in